5 Foods That Dramatically Reduce Hair Loss

Hair loss is a cause of concern as we are so dependent on our lustrous tresses to look good. Hair can fall out due to hormonal disturbances, family history, medications and medical conditions. Once the cause is determined you can take steps to stop hair fall.

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Here are some natural remedies which reverse and reduce the falling of hair:

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  1. Chinese Hibiscus

            The Chinese Hibiscus flower can be used along with coconut oil to promote hair growth.The flower has the capacity to prevent premature graying, thicken your hair, heal split ends and get rid of dandruff. Add 10 dried flowers to 2 cups of coconut oil and boil.    Strain and collect the oil. Apply it to your scalp before sleeping at night and wash off in          the morning. Do this many times a week.

2. Fenugreek:

Fenugreek is exceptionally effective in fighting hair loss. It rebuilds hair follicles due to   its hormone antecedents and its protein and nicotinic acid promote hair growth.Soak a cup of fenugreek seeds overnight and make a paste in the morning. Apply it for 40 minutes and rinse. Do this every morning for a month and you’ll be amazed at the results.

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