Why We Need Physical Touch Daily

A loving touch transforms your day. It can be a sympathetic tap on your shoulder by a colleague or a hug by your friend or boyfriend. The calming effect we feel when we hold hands with a loved one is undeniable. Or just cuddling up on the couch while watching TV and munching popcorn gives us a high and fills us with warmth.  The only language that babies know is touch. A loving touch from an adult will be rewarded with a big smile!

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Let’s take a closer look at this very important form of communication.

  1. It connects us to other people:

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Massages, acupuncture and chiropractic therapies have a deeper healing      than just pressing a few points to cure your pains and aches. The touch of      the therapist plays a part in us feeling better. Trained psychologists provide a wide variety of touch therapy styles that can heal victims of physical    abuse. It shows how important a caring touch is to our psyche.

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