The single best thing you can do for your skin in the 20s

The radiant skin in your 20s needs almost no makeup. The naturally glowing and clear skin needs very little care too. You must have a cleaning routine and apply a moisturizer and sometimes exfoliate. But the single most important thing that you can do in your 20s, the benefit of which you will enjoy throughout your life is – applying a sunscreen of SPF 30 and above.

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According to an Australian study, people who applied sunscreen every day for four years, had skin that didn’t age at all. But even standing for 5 minutes in the sun without sunscreen can break down collagen in the skin, leading to wrinkles in a few years.

So, now you know the one thing that you must carry always in your purse – a good quality sunscreen with SPF more than 30.