Why You Should Never Use These 6 Mixers

We love sweet mixed drinks because they taste so good. But these mixers which are full of sugar could lead to diabetes and high blood pressure, not to mention adding inches to your waistline. Which are the worst culprits – check out the worst 6, according to expert Devin Pratt for Liquor.com.

  1. HEAVY CREAM

1HEAVY CREAM

Image source: Liquor.com

One way to avoid the overdose of calories and fat from mixing heavy cream is having drinks that contain coconut water. It gives you the milky taste without the fat in heavy cream. Avoid White Russians and Irish coffee and your waist will thank you for it. One 6 ounce White Russian contains about 500 calories, so you’d do best to avoid it.

Alternative: Leblon Coco Caipirinha

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